Blind hold helps practitioners to develope senses, connect better with body slow down pace, and to focus on breathing
congratulation on one student who conquered "fear" this day.
Antonia shared what she had learned from yesterday. Reviewing is helpful to start out the class. Shae ( fast learner ) watches and listens ... She can hardly wait to practice !!
Elizabeth and Shae are working on back neck arms
Sheena/Earlene( body) , Elizabeth/Antonia(body),Shae/Court (body)